| Water | 80.37g | 
| Energy | 91.0kcal | 
| Energy | 381.0kJ | 
| Protein | 3.94g | 
| Total lipid (fat) | 5.0g | 
| Ash | 1.12g | 
| Carbohydrate, by difference | 7.67g | 
| Calcium, Ca | 17.0mg | 
| Iron, Fe | 0.76mg | 
| Magnesium, Mg | 12.0mg | 
| Phosphorus, P | 49.0mg | 
| Potassium, K | 144.0mg | 
| Sodium, Na | 377.0mg | 
| Zinc, Zn | 0.4mg | 
| Copper, Cu | 0.087mg | 
| Manganese, Mn | 0.16mg | 
| Selenium, Se | 10.7??g | 
| Vitamin C, total ascorbic acid | 9.2mg | 
| Thiamin | 0.07mg | 
| Riboflavin | 0.05mg | 
| Niacin | 0.85mg | 
| Pantothenic acid | 0.09mg | 
| Vitamin B-6 | 0.08mg | 
| Folate, total | 45.0??g | 
| Folic acid | 21.0??g | 
| Folate, food | 24.0??g | 
| Folate, DFE | 60.0??g | 
| Vitamin B-12 | 0.41??g | 
| Vitamin A, RAE | 76.0??g | 
| Retinol | 1.0??g | 
| Vitamin A, IU | 1498.0IU | 
| Fatty acids, total saturated | 0.616g | 
| Fatty acids, total monounsaturated | 1.156g | 
| Fatty acids, total polyunsaturated | 2.178g | 
| Cholesterol | 12.0mg | 
| Tryptophan | 0.046g | 
| Threonine | 0.147g | 
| Isoleucine | 0.179g | 
| Leucine | 0.287g | 
| Lysine | 0.254g | 
| Methionine | 0.088g | 
| Cystine | 0.061g | 
| Phenylalanine | 0.165g | 
| Tyrosine | 0.118g | 
| Valine | 0.187g | 
| Arginine | 0.224g | 
| Histidine | 0.092g | 
| Alanine | 0.186g | 
| Aspartic acid | 0.337g | 
| Glutamic acid | 0.829g | 
| Glycine | 0.172g | 
| Proline | 0.224g | 
| Serine | 0.161g |